EFT, Often referred to as "tapping," is a holistic therapeutic approach that combines elements of cognitive therapy, exposure therapy, and acupressure. The goal of EFT is to help individuals release emotional distress and trauma, alleviate symptoms related to anxiety, stress, and phobias, and promote overall well-being.

The Garden Approach specializes in guiding individuals through their journeys of healing from complex trauma and relational challenges. Are you ready to embark on your healing journey?

The Safe and Sound Protocol is designed to enhance emotional regulation, improve social engagement, and facilitate a sense of safety in individuals—especially those with trauma or other stress-related challenges.

The Safe and Sound Protocol is designed to enhance emotional regulation, improve social engagement, and facilitate a sense of safety in individuals—especially those with trauma or other stress-related challenges.